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EQUIPMENT

At the Viking Strength & Performance Centre we provide the perfect environment to lift heavy and maximise your training experience. Whether your goals are strength, hypertrophy or training for a specific sport we have the resources to help...

POWERLIFTING

- 3 power rack stations

- 4 deadlifting platforms

- 2 competition bench presses

- Competition specific area 

consisting of:

  • Squat stands
  • Competition bench press
  • 8ft x 8ft platform
  • IPF approved competition barbell
  • IPF approved calibrated competition plates
- A range of barbells including
  • Power bars
  • IPF approved power bar
  • Texas squat bar
  • Texas deadlift bar
- Over 1,500kg worth of plates

STRONGMAN

- Atlas stones ranging from 20kg - 180kg 

- Stone loading platform (5 heights from 1.0m to 1.4m)

- Yoke

- Farmers walk handles

- Farmers frame attachments

- Prowler

- Sled with harness

- Tyres of various sizes

- Axle Bar

- Logs

- Loadable circus dumbbell

- Kegs

- Sandbags

- Loadable duck walk

- Throwing bag

- Natural stones of various weights, shapes and sizes

ACCESSORIES

- Dumbbells ranging from 2.5kg - 75kg

- Adjustable benches

- Glute ham raise

- Hyperextension

- Reverse hyperextension

- Sissy squat

- Lat pulldown/cable row

- Belt squat

- Safety squat bar

- EZ bar

- Swiss Bar

- Resistance Bands

- Dips horns

- Slam Balls

- Battle ropes

- Concept 2 rower

- Tacky


WEIGHTLIFTING

- Weightlifting barbell

- Female weightlifting barbell

- 600kg worth of bumper plates

- 6ft x 8ft weightlifting platform

- Blocks

- As much chalk as you need

RECOVERY

- Sports massage treatment room

- Mobility area

- Thera bands

- Hockey balls

- Tennis balls

- Foam rollers

ALL THE OTHER STUFF

- Reception area upstairs

- Clothing sold onsite

- Supplements sold onsite

- Music played all day